The Suzuki Actor Training Method
The Suzuki Method is a rigorous physical and vocal discipline for actors, created by renowned theatre
artist Tadashi Suzuki and the Suzuki Company of Toga. The method is designed to regain the
perceptive abilities and powers of the human body. Drawing on a unique combination of traditional and
innovative forms, the training strives to restore the wholeness of the body as a tool of theatrical
expression. A rigorous physical discipline drawn from such diverse influences as ballet, traditional
Japanese and Greek theatre and martial arts, the training seeks to heighten the actor's
emotional and physical power and commitment to each moment on the stage. Attention is on the
lower body and a vocabulary of footwork, sharpening the actor's breath control and concentration.